Listen Live on  
 

97.1 WASH-FM

Washington's Variety of the 80s, 90s & Today!
 
 

Loo & Chilli

25 Horrible Things That Happen If You Don't Get Enough Sleep

 
25 Horrible Things That Happen If You Don't Get Enough Sleep
Posted February 18th, 2014 @ 5:15am

 

I'm running on empty. I can't remember the last time I felt like I had "enough" sleep. It was bad enough getting up at 2am for work. Now, I've got an infant who doesn't sleep well. Yay for me.

I'm in a constant state of exhaustion...and I look forward to the day when my son starts sleeping through the night. I knew sleep deprivation was BAD...but I had no idea just how bad it could be.

According to Yahoo, here are 25 HORRIBLE THINGS THAT CAN HAPPEN IF YOU DON'T GET ENOUGH SLEEP:

 

1. You become more irritable.

2. It can trigger migraines.

3. It affects short term memory. 

4. It causes weight gain.

5. It can cause tunnel vision, double vision and dimness.

 

CLICK HERE FOR FULL LIST.

 

 

Photo credit: normalityrelief via photopin cc

Recommended Stories

More from 97.1 WASH-FM

*