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4 Foods That Will Flatten Your Tummy

 
4 Foods That Will Flatten Your Tummy
Posted June 27th, 2014 @ 5:01am by Chilli Amar

 

 

Looking to gain a bit of an edge in your efforts to lose weight and look great?

According to Redbook, here’s a rundown of four foods that will help flatten your tummy:


1. Pineapple – It’s loaded with a chemical that promotes digestion and eases bloating.

2. Fennel – It acts as a natural diuretic, which means it helps your body get rid of the excess water that causes puffiness. If you're not a fan of the licorice-like taste, try celery, which works also.

3. Plain yogurt – Any kind of yogurt will do as long as the container’s label says it has live and active cultures. These live and active cultures improve digestion.

4. Ginger – It keeps gas at bay and is also considered to be an “edible amphetamine,” revving your system up and burning a few extra calories along the way.

 

photo credit: Malingering via photopin cc

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