The Surprising Reason You Might Feel Older Than Your Age

Do you feel older than your years? A recent study reveals that Americans over 45 often feel 12 years older than their actual age. Conducted by Talker Research for Motive Health, Inc., the poll surveyed 2,000 Americans aged 28 and older, evenly split by generation.

The findings are striking: 55% of those who feel older attribute it to joint pain, and 45% say it has hindered their daily lives. Joint pain affects a significant portion of the population, with 85% experiencing it to some degree. Yet, many are unaware that increased muscle strength can reduce joint pain, and only 47% feel hopeful about finding lasting relief.

Rob Morocco, President and CEO at Motive Health, Inc., notes, “Until they experience it, many people don’t realize the total impact joint pain can have on their lives. Losing your mobility and independence to joint pain can be frustrating and, without a doubt, make many people feel older than they are. The good news is, there’s technology that can reduce pain now and prevent it into the future, helping many people get back to feeling and living their best.”

The study highlights that joint pain not only causes physical discomfort but also affects mental well-being. Nearly half (47%) of respondents are reluctant to share their pain, fearing others might think they are frail or overreacting. Moreover, 45% have stopped engaging in activities they love, and 23% feel they've let others down by missing commitments.

Knee pain, in particular, impacts 40% of Americans, often necessitating lifestyle changes. Despite these challenges, 98% believe their outlook on life would improve without knee pain. Encouragingly, over half are willing to adjust their diet, exercise routines, and incorporate new technologies to alleviate their pain.

Morocco adds, “Building muscle strength is central to resolving joint pain. With that knowledge, there are now solutions for people with joint pain that will help rebuild that muscle strength and get them back to living full, active lives.”

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Photo: Getty


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