Jenni Chase

Jenni Chase

Jenni Chase wasn’t born in Texas, but as the saying goes, she got there as fast as she could. Her 30-year radio career began in college at Texas A&M...Full Bio

 

The world's healthiest food is...

The world’s healthiest food … is probably one you never eat. You may not have even heard of watercress, but the tiny green that is often used as a garnish or in salads is apparently the healthiest food in the world. According to the CDC, it’s the most nutrient-dense veggie on the planet. It packs more healthy vitamins than any other vegetable, including spinach, parsley and kale. It contains all sorts of antioxidants and amino acids and is great for tissue growth; hormone and neurotransmitter production; and healthy skin, hair, and nails. It also supports the immune system and regular digestion. 

I love watercress - its' peppery taste - so good!


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