Sabrina Conte

Sabrina Conte

Sabrina loves being on the air in her hometown! Born and raised in the DMV, Sabrina grew up in Clinton and went to Bishop Ireton High School in...Full Bio

 

Study: Glass of Red Wine = One Hour at the Gym

This is the break we've all be waiting for!  A glass of red wine is equal to an hour at the gym?! It looks like it comes down to a component in red wine that improves physical performance, heart function and muscle strength in the same way as they’re improved after a gym session.  Bottoms up! 


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