Sabrina Conte

Sabrina Conte

Sabrina loves being on the air in her hometown! Born and raised in the DMV, Sabrina grew up in Clinton and went to Bishop Ireton High School in...Full Bio

 

The Number of Cups of Coffee Your Body Can Actually Handle

I love this picture, because it pictures two of my favorite loves, plants and coffee. I will save my love of plants for another blog, but coffee is one thing I 100% cannot live without. I could go without alcohol, meat and even dessert if I had to, but without coffee, I would essentially be a worthless human being. I am 100% addicted. Before I feed Camilla (cat) and Lia (dog) in the morning, I first need at least 3 big sips of hot coffee to wake up. I pushed off blood work for months trying to find a day when I could fast, therefore not having coffee in my system until after the test was administered. (side note, apparently you can drink black coffee before a fasting blood test and it won't affect your results! Big win, in my book) The article below finds that 3 to 5 cups of coffee a day, are safe for consumption. YES! I'm in the clear!


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