Five Tips to Stay Healthy for That Spring Break Trip You Have Planned


Mask mandates are ending in the DMV with Prince George's County dropping the mandate today and the District ending their long running mask mandate tomorrow. While I'm glad to see the masks go, I'm weary of getting sick now that I won't be wearing a mask as religiously as before. It's been over two years since I've been sick and I am not looking forward to getting a cold, the flu, a stomach virus or COVID, especially with a trip on the horizon.

While you have every right to continue to wear your mask, there are a number of other ways to stay healthy. A few highlights from this video include increasing your intake of Vitamin D, drinking "clean" caffeine (explained in the video) and making sure to move your body. All great tips to live a healthy lifestyle and keep away those germs!


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