Gaining Weight On Vacation Can Be Good For You!

posted by @TobyChilliShow -

It’s happened to all of us – we head out on vacation and start treating our bodies a little differently. We’re on vacation! Of course we’re going to splurge on the extra cocktail, a little dessert, and the best burger we can find around. After all of the treating ourselves that goes down, it’s no wonder we gain a few vacay pounds.

"It's the remix to [insert your fav cuisine]. Hot and fresh out the kitchen." ⠀ ⠀ What are some of the recipes that you've added your own twist to? Are you throwing an extra ingredient or reinventing the whole wheel. Let us know and click the Chef link in our bio! 👩🏾‍🍳👨🏾‍🍳⠀ ⠀ 📷: @eltonandersonjr // Uganda, Kanungu District #travelnoire #tneats

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But here’s the deal – weight isn’t the only indicator of good health. In fact, it might be good that you’re packing a little extra padding after a solid vacation. Your weight is going to fluctuate all the time whether you’re on vacation or not. And the thing is? If you’re on vacation and constantly thinking about your food choices, you’re not actually enjoying your vacation. DUH!!

Some of the best food experiences don't always happen in a restaurant. It could simply be a stop on a road trip to grab street meat and uncovering the best kabobs you've ever had! Share your epic food experiences in the comments below. 👇🏾⠀ ⠀ P.S if you know a local chef creating culture x cuisine, click the chef link in our bio. 📷: @asiyami_gold #travelnoire #tneats

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Going on a solid, worry-free vacation is the way to go, and can actually be just as beneficial for your health as choosing the salad every time you go out to eat. If all you spend is a few days every now and then eating whatever you want, you’re really not going to affect your health in the long term.

Treat yoself! Eat whatever you want for a few days! We all deserve to indulge from time to time.



Toby + Chilli Mornings


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