If you want a more fulfilling life, you’re going to have to be proactive about it. One of the ways you can do that is by getting comfortable with saying no to things and to people.
Let’s be honest, there are sometimes we say yes even when we shouldn’t be saying yes. It’s just the easier thing to do. But if you really want a more fulfilling life, there are some things you’ll have to say no to, like these.
- Always being busy
- Toxic relationships
- Unhealthy habits
- Spending too much time online
- Fear of failure
- People-pleasing
- Comparing yourself to other people
- Unrealistic expectations
- Negative self-talk
- Regret over the past
- Complacency
Source: Bolde