The new year is a great time for self-reflection. It’s a time to think about what you did last year, what you want to get done this year, and how you’ll do just that. But how can you do all that? The answer’s simple – you need to have a nice chat with yourself.
Asking yourself thought provoking questions will help you figure out where you want to go, what you want to be, and any changes you may want to make in your life. But you need to be brutally honest with yourself when answering these questions:
Knowing the answer to these questions will set you up on the right path to accomplish your goals this year and beyond, and to become the person you’ve always wanted to be.
- What consistently brings you joy?
- What do you feel has been the most important thing you’ve done in life so far?
- What lasting impact do you know you’ve made in the world?
- What does your ideal day look like?
- What makes you feel loved?
- When do you feel most alive?
- What does self-care look like for you?
- When is the last time you felt deeply inspired and why?
- How do you support yourself in life?
- What would your younger self thing about where you are now?
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Source: MindBodyGreen
Photo: Getty